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Orange theory fitness is a hiit or high intensity interval training workout using treadmill, water rowers and weight training. All ages, fitness levels, and abilities are represented and the classes are structured to accommodate all levels of fitness and. Under the orange lights transformation challenge edition.
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Georgia bicycling federation—georgia cycling clubs & organizations. Is it safe for people with injuries? The treadmills/rowers (cardio) and the weight room. Served as the general contractor for the construction of an orange theory fitness in marietta, ga.