Get Orange Theory Orange Zone Calculator US. Orangetheory fitness is the latest high intensity workout that's scientifically proven to spike your metabolism and boost energy. Orange theory's false theory #1:
Orangetheory pricing varies depending on where you live, with membership packages typically ranging from $59 to $159 per month.
For every minute you are in the orange zone you get something called a splat point! Zone prepares your body for increased rate of fat release and the higher intensities to come very soon. Orange theory fitness is a hiit or high intensity interval training workout using treadmill, water rowers and weight training. Then afterwards, i received an email with my stats, which included how many minutes my heart rate was in the haloed orange and red zone.