29+ P90X Recovery Drink Orange UK. Beachbody's p90x recovery drink has a great orange cream flavor and is four parts carbs to one part protein. When you work out, you're actually tearing your muscles a little bit.
P90x recovery formula also packs a whopping 750% of your vitamin c. That and the buildup of lactic acid makes you sore. One of the quickest ways to replenish your glycogen stores is to fuel it with carbohydrates since that's your body's main source of glucose as well as some protein.
It comes in a delicious, orange flavor and unlike other recovery / after workout shakes, it has no annoying aftertaste.
The p90x recovery drink is recommended after workouts, but you can substitute this drink with other supplements and food combinations. Its worth the extra $0.35 per serving for an orange creamsicle, that delivers exactly what your body needs without having to worry about some fruit going bad, or making a ton of trips to the store. But as a daily recovery drink for home workouts this stuff is just utterly wrong on so many levels. The reason being is that i could order the p90x results and recovery formula on the home direct plan and have it automatically sent to my home on a monthly basis.