25+ Low Sugar Orange Juice Nutrition Facts UK. All fruit has naturally occurring sugar that comes with many nutrients, vitamins, antioxidants, and in fact, children and adults who consumed 100% orange juice had lower intakes of added sugars compared to those who did not.29. Nutrition facts label for orange juice, raw.
It comes in several different varieties, including blood orange, navel oranges, valencia orange, clementine, and tangerine.
Also, pure fruit juice may offer additional health benefits, but more research needs to be done to determine exactly what these are. Orange juice facts will convince you that squeezing your own makes a world of difference in both she said that commercially available orange juice is usually made concentrates to which water is added. Marisa cohen marisa cohen marisa cohen is a contributing editor in the hearst health newsroom, who has covered health, nutrition, parenting. Orange juice nutrition, on the other hand, is higher in calories and sugar.