18+ All Natural Melatonin Supplement UK. Melatonin supplements have gained popularity over the last several decades as a way to help regulate sleep for shift workers, people with jet lag, or those with other sleep difficulties. Everybody reacts differently to medicines and supplements, so melatonin may or may not work for you.
Melatonin is a natural hormone that helps you sleep.
Children's sleep with melatonin supplement. Melatonin is a supplement that promises just that: Melatonin supplements may help people fall asleep more easily. Effects of melatonin in perimenopausal and menopausal women: