17+ Natural Amino Acids Food UK. Amino acids are organic compounds that come together to form proteins in your body. Amino acid list and best bet foods.
Learn about five foods you can eat to get more amino acids.
They are part of many foods, including meat, fish, beans, and nuts. Amino acids are compounds that combine to form proteins. The human body cannot synthesize these amino acids, so we need to obtain them from our diet. Amino acids are an important nutrient required for life and good health maintenance.