10+ Natural Ketosis Plan UK. Ketosis is a metabolic state in which your body has shifted from burning glucose as its primary fuel ketosis is your body's inner mechanism for turning your own stored body fat those extra flabs. Ketosis is a metabolic process in which the body burns stored fat for energy, instead of glucose.
Here's how you can use healthy fats and intermittent fasting to get into ketosis a little quicker.
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